Our Facility is located 47 Chestnut St Suffern, NY. We are a subsidiary of the Movements4Life Gym which is the fitness center you’ll be looking for. If you have any difficulty finding us feel free to call us at 201-298-3431.

And if you cannot come to us we can certainly come to you…there is no excuse for better fitness as we provide one-on-one private training at your home.

The TFHF facility isn’t full of machines and exercise equipment that just looks cool or for our clients to rest their towel on! Our clients work-out in a private gym learning about both fitness and nutrition …and have a blast doing so. Sure there are plenty of health clubs where people come to socialize, sweat just enough to exchange cell phone numbers and flirt, but those are not places where you are going to find your optimum health or really get in shape!

The TFHF gym is about seeing results and making sure your time is well spent. There is no fitness routine we cannot provide or are not aware of.

At TFHF we make your work-out the best it can be.

About Chris (owner):

Chris is a certified trainer (NASM, ISSA), an MBA (Finance) and a former U.S. Marine who has been training clients with great results for over 10 years. He has worked with all ages and ability levels including: youth fitness programs (ages 9+), high school athletes, endurance athletes (runners, cyclists, triathletes), fitness competitors, pre-habilitation & rehabilitation patients, general weight loss & conditioning, and seniors. Chris is a part-time runner, snowboarder (when there’s actually snow), avid baseball fan (the Indians will win a world series before he dies), and full-time beer enthusiast (in moderation of course).

 

For a free evaluation contact: cpickett@totalfocusfit.com