Ready to make the ultimate transformation, but just can’t take that first step alone? Now you don’t have to. TFHF is now offering it’s same great 1-on-1 service in a group setting. Semi-private (3-4 participants) and Group (up to 10 participants) sessions are forming now. Here is what’s included:
- 12 All-inclusive training sessions (3x per week, Mon/Wed/Fri at 6am)
- 4 weeks of home exercise programming
- Individual nutrition program
- Limited to 10 participants
- 8 All-inclusive training sessions (2x per week, based on availability)
- 4 weeks of home exercise programming
- Individual nutrition program
- 3-4 Participants per group
- 12 All-inclusive training sessions (3x per week, based on availability)
- 4 weeks of home exercise programming
- Individual nutrition program
- 3-4 Participants per group
Hello, I would like to share one of my favorite motivational fitness quotes with you and your readers: “No matter who you are, no matter what you do, you absolutely, positively do have the power to change.” – Bill Phillips