Personal Trainer And Fitness Center

Start Creating A Better You

Looking good is one thing…being physically fit another. There are a ton of “trainers” who simply just count reps with their client, or those big see-and-be-seen health clubs like L.A. Fitness that cost tons to join. Are you really getting the personal attention you deserve for your optimum work-out and nutrition goals with these people or at these places?

Look at what people are saying about Chris Pickett and TFHF:

• Training with Chris is a fantastic, full body workout! Over the past six months, I have seen my body shape change, and now have muscle tone in places I did not believe possible. I have more energy than I have had in years. I am most definitely not a morning person, yet I look forward to my 6am workouts as a major highlight of my week. To top it off, Chris is funny, engaging, and very entertaining. His class is the best I have ever taken! — Hilary C., Airmont, NY

 

• Ever since my wife got me training with Chris, my life has turned right around. In 12 weeks, I went from a size 38 waist down to a 33. My energy levels are through the roof and I am eating better and feel better. I am never going back to my old life-style…..those days are gone. — John M. age 36

 

• I’ve worked with a number of trainers in the past but have never seen these kind of results so fast! Training with Chris, twice a week, I’ve dropped 10 pounds and a whole dress size in just a couple of months. Chris is great at mixing up the workouts so I never get bored. My energy level is up and I’ve never been more motivated to reach my goals. –Barbara B., Mahwah, NJ

 

• Chris has been a great help in getting me in shape. His mix of routines, constant dedication to excellence and motivation keep each session more challenging and entertaining than the last. Chris is always prepared and has never once disappointed me in my pursuit to lose weight and gain muscle. After all he has helped me accomplish, he is highly recommended! –David C., Oakland, NJ

Regardless of whether you are a busy executive, stay-at-home mom, or athlete, Chris’ tailor-made workouts and nutrition will shatter your preconceptions about health and fitness. We will take your body, metabolism and well-being to a whole new level of optimum health through fitness training, sound nutrition, and scientific goal monitoring.

The TFHF goal is to create a better you. We implement custom workouts that work!

For a free evaluation contact: cpickett@totalfocusfit.com

 

About Chris (owner):

Chris Pickett is a certified trainer (NASM, ISSA), an MBA (Finance) and a former U.S. Marine who has been training clients with great results for over 10 years. He has worked with all ages and ability levels including: youth fitness programs (ages 9+), high school athletes, endurance athletes (runners, cyclists, triathletes), fitness competitors, pre-habilitation & rehabilitation patients, general weight loss & conditioning, and seniors. Chris is a part-time runner, snowboarder (when there’s actually snow), avid baseball fan (the Indians will win a world series before he dies), and full-time beer enthusiast (in moderation of course).